We are delighted to announce that Sandra from Gogglebox will be walking round Colwick Park and lakes with us on Sunday 6th January 2019.
In the new year a lot of people make the decision to exercise and get fit, possibility to lose the pounds they added over Christmas and New Year, but often to make a more long term commitment to health and fitness.
Having one unhealthy meal will not make you fat, and exercising for one day will not make you thin. Lasting results are about making a lifestyle change, and committing to eating healthy and exercising on a regular basis.
Get Fit Nottingham is a great way to make exercise fun with our social fitness walks that are suitable for most people. We have three levels of walks from easy to more challenging, and the walk we are doing on 6th Jan is a level 1 walk – suitable for beginners and everyone else as well.
Invite all your friends, family, and work colleagues along. It’s going to be a fantastic walk. Let’s aim for 100+ people and beat last year’s first walk of the year.